Mind connected to the body

In 1970, Clara Pilates transferred all rights to the Roman company called Studio 939 Corp later gain these rights to Gloves, Inc. Roman getting only with responsibility for classes and training.

Cellulite Reduction Program - The method was also taught by Sean Gallagher in Philadelphia. Both became partners and Sean acquired the copyright on the brands and the method palates worldwide.

Constituting the company Pilates, Inc., headquartered in New York, which owns the rights to use the trademarks Pilates and The Pilates Studio

Pilates

Called "Spine Corrector Barrel"

What is different about this method?

Joseph H. Pilates developed over 500 exercises to develop devices using 9 ... the body evenly.

And rather than repeat many times each year he indicates in his method be preferable work out more efficiently and with fewer repetitions, requiring the practitioner proper control of your body. Check Benefits Here

Pilates

Called "The Mat"

Because of the need to focus using your mind connected to the body during exercise routines are guaranteed the practitioner feel more aware of muscle function and still control them more appropriately.

Pilates

Called "the oedipal"